Saturday, April 13, 2013

Pregnant and Beautiful - Some Tips to Help You Stay Beautiful During Pregnancy


Being pregnant may be good news for you and your spouse but of course, along with the excitement of finally having a baby are the many beauty issues that come along with pregnancy. You may be thinking about stretch marks, sagging breasts, pregnancy acne and weight gain. But of course, you can be pregnant and beautiful at the same time.

Here are some tips to help you deal with the many changes of your body during pregnancy and remain beautiful even after giving birth.

Preventing and reducing stretch marks

Stretch marks are a nightmare to pregnant women. However, you can find some ways to help you prevent your skin from developing stretch marks or reduce their occurrence after giving birth. One of the ways to help you prevent or, if not, reduce the occurrence of stretch marks is to keep your skin moisturized from the start of your pregnancy. You can use cocoa butter or other creams and oils that will make your skin supple especially as you begin to gain weight.

It is also helpful to drink plenty of water to help moisturize your skin and make your skin smooth as well. Keeping yourself hydrated also helps your body function well. It is important to take care of your skin as well after giving birth, especially if you begin to lose weight as stretch marks can appear at this time as well.

Getting rid of pregnancy acne

Due to hormonal changes in your body, you can be prone to developing acne also during pregnancy. One thing you can do to be pregnant and beautiful and the same time is to exfoliate and use moisturizers if you are also dealing with dry skin. However, it is also important to keep away from harsh ingredients and products such as salicylic acid, which is common in treating acne. If you are not sure about the products that are safe for your pregnancy, you have to consult your doctor for some advice on which is safe.

Dealing with skin blemishes, dark spots and melasma

Dark spots and blemishes may also occur during pregnancy but one thing that you can do to fight these is to maintain proper nutrition during pregnancy. Always consider having healthy and nutritious diet to help you have clear and healthy skin. Although some dark spots may disappear after pregnancy, you can help reduce its occurrence and prevent it from worsening by protecting and avoiding exposure to the sunlight. You can wear sunscreen but you can also simply avoid sun exposure.

Drinking lots of water will also help eliminate toxins from your body, makes your body function well and helps you avoid skin discoloration during pregnancy.

Varicose veins

Having varicose veins is also another problem that you may encounter during pregnancy. To help you avoid these spider veins, avoid crossing your legs while sitting. Avoid standing for long hours as well. Although varicose veins may disappear after your pregnancy, you can supplement your diet with lots of Vitamin C to help you deal with this.

Of course, one major issue that you may face after giving birth is weight gain, thus you have to find ways to shed off those extra pounds after you have given birth.

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