Thursday, September 19, 2013

How Can I Get Pregnant Fast? Best Natural Remedies to Help You Conceive


I looked for answers to this question on the internet when I was not able to conceive after trying for 6 months. Looking back I honestly feel that fighting with infertility is a stressful and frustrating experience. The frustration only adds up when things do not work out month after month.

Here in this article I am going to share with you some of the things I did which help me in conceiving naturally. These played a crucial role in my getting pregnant. Although I am not sure, I sincerely hope these work for you too!

a)Color Therapy

This is a form of holistic healing. This therapy heals the body and stabilizes the energy through light and color. It is used by alternate medicine practitioners to help cure infertility, encourage ovulation and conception.

b)Herbs

Two herbs red clover and Dong quai are used by herbal medicine practitioners to treat a whole lot of women's issues. Red Clover is especially useful for women over age of 40. Dong quai helps in regulating the monthly cycle and ovulation. It is best to take these herbs under the guidance and supervision of a qualified alternate herbal medicine practitioner.

c)Body weight

Overweight women often find it difficult to conceive. Hence it is essential that you maintain your ideal body weight and engage in some form of moderate exercise at least for half an hour each day to keep yourself fit and healthy to bear a child.

d)De-stress

Inability to conceive causes frustration and stress. Stress complicates the issue further and hampers fertility. It is therefore very important for you to stay happy and stress free while trying to conceive. Yoga and meditation can help you achieve inner calm and stay stress free to a very large extent.

e)What to Avoid?

You will be surprised to know that when I scouted the internet trying to find an answer to the question- how can I get pregnant fast, there was a whole lot of information on what one must avoid while trying to get pregnant. In many women irregular ovulation is caused by intake of refined carbohydrates which influence the insulin production directly. Caffeine present in coffee and chocolate etc can also impact fertility. Alcohol destroys essential nutrients in the body. Similarly smoking both passive as well as active is harmful. Hence it is best to stay away from drinking and smoking while trying to conceive.

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