Wednesday, February 13, 2013

Reiki and Miracle Pregnancies


Reiki is quite popular and most people commonly experience during Reiki treatment a sense of peace and relaxation, often combined with a pleasant sense of security and of being enveloped by a faint wave of energy. But even this is not experienced at all times. Therefore, this might be used for those wanting miracle pregnancies.

It is a form of Japanese or Asian medicine. When someone is treated with Reiki, they are taken back to a state of unification with the harmony of the universe. This harmony, which is capable of reaching the smallest of its cells allows it to become full and healthy again, thus enhancing the woman's natural ability to heal itself. Thus, it is beneficial to couples with infertility problems looking for miracle pregnancies. Reiki is both powerful and gentle. Often, when energy levels are low or blocked, the immune system is weakened and more susceptible to disease.

Reiki energizes women preparing for miracle pregnancies on several levels simultaneously:

-In the physical plane through the warmth of hands
-On the mental plane through the thoughts
-On the emotional level through love

Reiki can be used by those hoping to conceive as it can help relieve pain and illness. Not only may it help in achieving miracle pregnancies, but it can also help in skin problems, flu, fatigue, backache and headaches. This form of Japanese medicine is based on allowing the body to correct itself, heal itself, and provide strength to the immune system to help the body fight disease. Reiki helps the body to help restore physical balance by removing blockages. Some women may fail to get pregnant or achieve miracle pregnancies because of a blockage in their fallopian tubes. Reiki can also rid the body of toxins that have been stored.

Reiki encourages the examination of the woman's emotional life, releasing negative emotions while collecting positive and love, and self-confidence. Reiki flows to where it is needed in a healthy, balanced and natural way. Imbalances in the body can affect the health and can be caused by many situations that occur in our lives, such as emotional or physical trauma, negative thoughts and feelings such as fear, anxiety, worry, doubt or anger, nutritional depletion, destructive lifestyle behavior, bad relationships, and self-neglect. Many doctors who are not naturopathic will also tell you how important your emotional and mental health can be for your physical health.

When women are hoping to achieve miracle pregnancies and receive Reiki during pregnancy, she will find this is beneficial for herself and the baby who will develop when it is conceived. The steps within this form of Asian medicine can help women receive the strength and health as they continue to try for miracle pregnancies. Thus, it can also be used when it is time to give birth, as it helps develop labor more naturally and stress-free.

Small Businesses: Why Outsourcing to a Virtual Assistant Can Save You Time and Money


When you become self-employed, your business becomes your responsibility and its failure or success rests with you. When you've been used to being an employee, the mental shift in becoming a business owner can be therefore be quite overwhelming. As well as bringing in fee-paying work, you have to also be the managing director, the marketing director, the administrator, the IT expert, the graphic designer and the person who makes the coffee. One way to lessen the load is to learn how to outsource.

You probably started a business because you're good at offering a service or a product or you spotted a gap in the market. You probably didn't start a business because you have a burning desire to spend hours doing paperwork! Why not free up your precious time so you can spend it actually making some money, by delegating the everyday running of your business to a trusted assistant?

You won't have to worry about providing a desk, or any office equipment, or training or even tea or coffee! Unlike office-based secretaries or temporary workers, virtual assistants work from their own well-equipped home offices. If using technology isn't your strong point, there's no need to worry: a good VA will be up to speed on the latest equipment and software, and how best to use it. You won't have to worry about, bureaucratic red tape and employment law issues. Nor will you have to pay your assistant's National Insurance contributions, sick pay, holiday pay or maternity pay. Even if you only want a one-off project completed, most VAs will be able to work ad-hoc hours and charge you accordingly - there's no need to get tied into a monthly retainer contract if you only want a few hours of office support.

Not sure whether a virtual assistant would be able to help you? VAs provide a plethora of services, many of which are included in the list below:

Typing and transcription

Word processing

Creating and formatting

Excel spreadsheets

Desktop publishing

Scanning documents

Diary management

Making and receiving calls

Making and receiving telephone and internet bookings

Mail merges and mail-shots

Database management

Content creation and management

Copywriting and copyediting

Proof reading and editing

Email marketing and newsletter creation

Search Engine Optimisation (SEO)

Blogging

Article writing

Website design and management

Social media management

Book keeping and accounting

Online marketing

Setting up and maintaining affiliate schemes

When you find a VA who's a good 'fit' for your business, you will be able to have the same person working with you on different projects and who gets to know their business as well as you do. Your virtual assistant has a vested interest in helping you become successful: the more work you get, the more work your VA gets!

Maternity Leave And Health Insurance


It can be extremely difficult to obtain; to find out your options, you really need to speak with an experienced health insurance broker. It's not totally impossible to obtain, but there are some qualifications and restrictions that aren't understood by many insurance applicants.

Why is maternity leave difficult to obtain? If you happen to be the beneficiary of group health insurance that has maternity leave as one of the benefits, then you are in fairly good shape. However, if you are searching for individual insurance, you're well aware that maternity leave often isn't covered under common insurance plans. Again it is not totally impossible to get, you just need to be aware of the parameters of your coverage. Coverage for maternity leave is difficult to obtain, as many insurance companies would prefer to decline offering this kind of benefit on an individual basis as opposed to a group medical insurance situation.

Employers are required to treat pregnant women the same as other workers who can't perform their usual work for a period of time. For example, if the boss allows a worker medical leave for a broken arm or pneumonia, pregnant women must get leave under the same terms and conditions. Leave of this nature is protected under the auspices of a federal act, the Family and Medical Leave Act (FMLA).

Note that the federal act does two things. First, it requires certain employers to provide parenting, family and medical leave for qualified employees. Second, it sets the cap for unpaid medical leave at a maximum of twelve weeks for qualified employees. The key is being qualified. A person must be working at a company with 50 or more workers, and must have worked there for at least one year and at least 1,250 hours during the year before taking leave.

This kind of leave does apply equally to men or women and covers situations like birth or adoption, acquiring foster children, taking care of a seriously ill family member or dealing with a serious health situation. Those using FMLA leave provisions are not entitled to the same benefits while on leave; however, benefits acquired prior to the leave stay with the employee.

To find out how an individual may apply for maternity leave benefits, as well as the qualifications and requirements, contact your local insurance broker for information.

40 Weeks Of Pregnancy Information - An Overview In The Form Of A Week By Week Guide


Week by week pregnancy information is necessary and such information helps the would-be mothers and her partner to cope with this exciting period of their life. There are many anxieties and issues a would-be mother confronts during the pregnancy cycle and a few weeks beyond that. If the women have week by week information related to all aspects of pregnancy, the pregnant woman and her family is aware about the various physical and emotional changes that are expected during the stipulated time frame.

Pregnancy Calculator Week By Week

The pregnancy calculation, for the above-mentioned purposes, is done such that the pregnancy weeks are counted from the first day of LMP i.e. the Last Menstrual Period. Therefore, as per this calculation procedure, in the first two weeks of pregnancy, there actually is no pregnancy. The eggs do not fertilize till about two weeks and the baby is therefore actually expected within 38 weeks of fertilization.

Stages Of Pregnancy

The 40 weeks of pregnancy are divided into three stages viz., first trimester pregnancy, second trimester pregnancy and third trimester pregnancy. The first trimester includes weeks 1 to 12, the second section includes weeks 13 to 26 and the last trimester stretches form week 27 to the day of delivery, which is approximately around week 40. The maximum a pregnancy period could stretch is week 42.

All 3 sections of the pregnancy wheel are divided keeping in view the specific characteristics shared by the weeks. The first few weeks, for example are considered as extremely sensitive and therefore are marked as high-risk weeks. The second trimester charts out the baby's development in a spectacular way. The third trimester, besides continuing to provide information about the baby's development, also prominently includes the drastic changes the mother's body undergoes in an attempt to prepare for final pregnancy delivery.

Expected Pregnancy Due Date

There is no precise pregnancy calculator that can perhaps chart out the exact pregnancy due date. All that pregnancy due date calculators can do is possibly generate an expected date of delivery and in only very few instances is this pregnancy due date correct. There are various circumstantial factors affecting pregnancy birth and even the most learned of health care practitioners would not predict any specific date.

The Overall Structure Of Weekly Pregnancy Information

The ideal week-by-week pregnancy information or guide should cover the entire 40 weeks and each week should enumerate the minutest development the baby undergoes. The information further should include the changes mothers experience and the way their body transforms to give birth to a newborn. The 40 weeks of pregnancy further touch upon various pregnancy and childbirth related issues like, what kind of maternity clothes to buy, pregnancy exercise, baby shower favors, early pregnancy symptoms, how to get rid of stretch marks, etc. Concisely a good week-by-week pregnancy guide should encapsulate all that your pregnancy puts you through.

Tuesday, February 12, 2013

Early Pregnancy Symptoms To Support Pregnancy Doubts


If you are trying to get pregnant, early pregnancy symptoms are your best guide. If this is your first pregnancy, we will help you pinpoint the early signs of pregnancy so that you can perform a pregnancy test and arrange a meeting with your doctor.

If you can't wait no longer to find out, here are some of the early pregnancy symptoms that you should watch out for:

The most obvious early pregnancy symptom is often the changes in menstrual cycle. For some women, they will notice that their period is delayed. This is a reliable measure if you have a regular period. This period is not always a sign of pregnancy but it can be for many women who notice it if they monitor their periods. Missing a period can also be caused by stress, medications, or hormonal imbalance.

Headache is also common during pregnancy. This develops when the growing size uterus starts compressing arteries in your legs and causes your blood pressure to drop causing headaches. In the first weeks of pregnancy, a woman may feel fainting. This symptom is caused by low blood sugar that because it is used by the embryo as source of food inside the womb. Take healthy snacks to avoid fainting.

Heightened sensitivity to aroma is early pregnancy symptom. It is also known as food aversion which makes you loathe some of your favorite aroma. If you have this symptom and smells any of the fumes that triggers it such as gas, mowed grass, different types of foods, cigarette smokes etc., may trigger nausea and vomiting. This usually disappears on the second trimester of pregnancy.

Another classical early sign of pregnancy is breasts changes. This symptom may cause your breast to increase in size and sensitive to touch. The areola or the brown skin around your nipples may also become darker and bigger.

If you experienced some of the early pregnancy symptoms, you can start performing a pregnancy test, which too you can conduct yourself with the help of a home kit. If you are doubtful of the results, it is always the best choice to consult your doctor.

You should go to the clinic and test yourself if you want to be sure that you are pregnant instead of relying to an early pregnancy symptom. There are many pregnancy tests that are reliable and can be performed at home without the help of any paramedics. These tests are so sensitive that it reveals pregnancy by dipping a strip in to the first morning urine of women who has conceived just 15-20 days ago.

Postnatal Care for Dogs


Your dog is fully capable of caring for both itself and for its pups, after birthing. However, you should do what you can to help lessen the strain, as birthing for dogs is as tiring and draining as it is for humans. Think about it this way: if you had just given birth, you'd probably like to have a little help and support!

The most important thing to do after your dog gives birth is to bring your dog and the puppies to the vet. Going to the vet early on can save you and your dog a lot of grief later on. The vet will check for complications and possible problems after birthing.

After your dog has been declared fit and healthy by your vet, you should bring the dog home and continue to monitor its activities closely. Your dog will be easily tired so you should restrain it from going out, but not prevent it from doing any exercise. You will need to continue to feed your dog properly, and your dog will still require more than the food it was accustomed to before it got pregnant. So, feed your dog with the right amount of dog food, and do not neglect to give your dog plenty of water either. Give it time, and your dog will gradually start to recover its previous energy levels.

New mothers will feel the urge to defecate more often than normal, so you should be sure to keep your dog's kennel clean, with a ready newspaper on which to defecate. You also should not neglect brushing your dog's hair regularly, because she will probably be shedding more hair than usual.

Mentally And Emotionally Prepare For Your New Baby


New Mother's-To-Be worry about all the wrongs things. They worry about getting fat, they worry about how they will raise their baby, they worry about their baby's being ugly, they worry about which diapers are best, and they worry about finding the right toys and clothes for the baby. Their thoughts are self-centered.

More than anything else, prepare yourself mentally and emotionally. This new life will place demands on you like you've never experienced before. Your thought pattern will instantly change from self to baby exclusively.

You are going to experience pain, frustration, loneliness, anger, and a myriad of unpleasant feelings. Some feelings will be hormonally base, and others situationally valid.

A new baby gives absolutely nothing back for all the care and work you put forth. The baby only takes. That's their job. This will continue for at least 4 to 6 full months. Will you have the fortitude, perseverance, and patience this requires? My aunt bluntly told me when I was pregnant with my first child that if you give the baby all you can when it's small, you'll save yourself heartache when it's older because sooner or later he or she will demand all you attention. Buckle down and get it done early.

A baby has built-in radar. If you're upset, the baby is upset. Even if you talk gently and quietly to the baby, but inside you're upset...trust me, the baby will know. Will you be able to remain calm and loving inside when nothing but chaos surrounds you? Read everything you can that teaches you calming mental and physical techniques.

Your sense of who you are packs its bags and leaves for a very long time. Can your self-esteem handle this? Establish during your pregnancy who you are. Write down all that defines you. Place emphasis on the positive points. List your interests, accomplishments, and talents. You will be doing yourself a favor if you refer back to these lists when the new baby arrives, and you're feeling your identity slipping away. Keep a few items from your list active during the first few months with baby. If that means reaching out to others to simply lend a kind ear....Do it.

Religiously find a few minutes every day to focus on the positives that have occurred. Write them down. Set your goal for 5 per day. Make this a daily habit. It's your choice to either view this experience as a negative or positive.

You've heard this before; but, adequate sleep is everything. The old adage, "Ain't Nobody Happy When Momma Ain't Happy," is as true today as it has been since the beginning of time. I don't care what you have to do in order to find that extra hour or two...find it. Ask or demand, if necessary, your husband take over. He can do this. You honestly are not the only one capable of caring for baby. If possible, hire a sitter or ask a family member or friend for two hours whenever possible. Put the guilt away and care for yourself. A Super Mom is not a good mom. A Super Mom is an exhausted mom. Good moms are happy moms. Find that extra time for yourself.

If you find yourself avoiding your baby, thinking hurtful thoughts toward the baby or yourself, crying hours on end, or feeling seriously depressed, this is not normal. You may be suffering postpartum depression. Immediately seek professional help. You'll find you aren't alone, and there is excellent help available.

You've been told that with a new baby your life will never be the same. This is true; however, it's also true that no new day is identical to yesterday. Resist falling into the juvenile thought pattern of, "It's always going to be like this." Life constantly changes. Stay off the pity pot and move forward.

You will find that your husband will continue to expect your undivided attention. He simply doesn't get it. Accept this. It's normal and your best way to handle this is to give him attention in ways he doesn't expect. Have him sit alone with you on the sofa (even if it's for 5 minutes and snuggle all the while telling him he's the best thing that ever happened to you and how much you appreciate him; hug him unexpectedly; or, simply take ten quiet minutes and listen (with honest interest) to what's on his mind. He needs to feel acknowledged and validated. I'm not saying you will enjoy this, but he will feel less neglected and repay you with the extra hand you need. Dads are not moms and never will be. Their role with the new baby is quite different than yours. It never has been and never will be a 50/50 proposition.

Prepare yourself well if you're planning on returning to work after the baby is born. Make advance plans for baby's care. Know that leaving your baby in the care of someone else is going to hurt. Your baby is your heart with little arms and legs running out into this big old world. You can lessen the hurt by finding care for the baby with someone you trust and know is gentle and kind in spirit. Take ample time in finding the best place possible for baby so that you can do your job and not spend the entire day worrying.

Forget the extra pounds, the toys, the diapers, and the cute little clothes. You have a big job ahead and preparing well mentally and emotionally will go a long way toward making this new and exciting chapter of your life joyful and fulfilling.