Friday, April 26, 2013

Simple Things to Do to Help Yourself Get Pregnant Naturally


When you are trying to get pregnant you may look every where and ask the question "can someone please help me get pregnant naturally". You will drive yourself and no doubt everyone around you bonkers asking for some one somewhere to assist. But before you loose you mind with the "help me get pregnant" drama ask yourself, are you and your male partner doing everything that you can to facilitate the result you want. Drugs can have a varied effect and most women wish to get pregnant naturally, they should start their journey by Asking themselves, "What can I do to help me get pregnant" or "What can he do to help me get pregnant". Women often times make things harder on themselves by panicking when they are not getting pregnant as fast as they think they should. Stress can lead to issues with ovulation and should be avoided.

First find out what your working with by buying a basil thermometer and beginning to record for one month your basil temperature. Make an appointment for your gynecologist and his urologist, and start keeping track of what each of you do daily to increase your chances at success.

Next understand that timing is everything when it comes to increasing your chances of getting pregnant. The best time when a woman will be her most fertile is the five days leading up to her period and the day that she is ovulating. Studies have shown that the period after this time a woman's fertility drops from about 36% to about 10% after her period.

Next go back to your two main questions you asked at the beginning of this article:

"What can I do to help me get pregnant naturally?"

While most problems do lie with the man there a few things which can cause issues on the woman's side of the matter these simple things can help to make you as fertilization ready as possible.

The top thing you can do to help yourself get pregnant is to have a very detailed and intimate understanding of your body and keep records of how and when it does the things that are important to facilitate getting pregnant.

Avoid any supplements or medications which can interfere with your bodies ability to ovulate or to receive a fertilized egg. Simple research can help you to determine what these are. You may also want to consider increasing your chances to get pregnant naturally is by using supplements to make the vaginal chamber and womb more accommodating and sperm friendly. Sperm are very delicate little things and can easily be thrown off if everything inside you is not right. You also want to have your doctor preform a very thorough gynecological exam and exploration procedure on you to make sure your vagina is healthy and that everything is working as it should. A woman can actually tell if she is in the fertile period of the month, simply by monitoring her cervical mucus. This fluid is released from the woman's vagina prior to her period. When the fluid becomes plentiful and thin then a woman is in her ovulation period and this is the best chance to become pregnant.

"What can my male partner do to help me get pregnant naturally?"

Usually the problem with hard fertilization lies with the man. Use these simple methods to assist in making him as fertilization ready as possible.

Get your male partner checked with a urologist to establish his sperm count, if it is low, look into ways of increasing the count. Temperature is vital to healthy sperm, in the natural world a male animals sperm are protected by the constant adjustments made by the scrotum, Human however wear clothes and do other activities which interfere with the bodies natural systems. You can take steps however to make things more beneficial to production with some changes, these may be as simple as changing him from tighty whities to boxer shorts. He should also refrain from taking hot baths or using a steam room or jacuzzi for 6 weeks prior to your attempt to get pregnant. When at home he should remove his pants and be in underwear or other loose fitting shorts as much as possible to help keep temperatures in the favorable range.

Your male partners endowment is also important to the process of getting pregnant, as is his ejacualtory force. The sperm can only travel so far before they start to expire. The closer you can get the sperm to the crevice the better, this being said if your male partner is less than average in endowment or has a weak ejaculatory force then you might want to consider "alternative fertilizing methods" one of the most popular is a phallic shaped device about 8½ inches long, which contains a chamber and plunger mechanism, you male partner loads the chamber with his seaman and after insertion of the device the plunger is presses and squirts the seaman into the cervical area.

Another aspect that falls on him is the amount of seaman he produces and the sperm count of the seaman. When first starting out measure his production by using a set of measuring spoons. The average healthy man between 30-45 should be producing 3-5 tablespoons a day on average. This is optimal to getting a positive implementation. If your male partner is not producing at this level talk to a doctor or herbalist about supplements which can help to increase the volume. He should also try "constant arousal therapy" this is a process of minor masturbation sessions, which he does 4-5 times a day for about 5-7 minutes each time for the two weeks leading up to your ovulation period. He should refrain from any voluntary ejaculations during these sessions in order to increase both volume, force and sperm count of his product.

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