Friday, June 7, 2013

How to Get Pregnant Fast and Easy - Things That Worked to Help Me Conceive Naturally

I was desperately looking for tips on how to get pregnant fast and easy. After trying for over six months I had almost lost hope and thought I would never conceive. Month after month my frustration only added up and I was convinced that it was never going to happen!

I did a lot of research on the internet and discussed the matter in detail with my grandmother. My grandmother assured me that there were indeed tips and tricks which can increase the chance of getting pregnant quickly. I sincerely followed these tips and advice and was pleasantly surprised when I got pregnant after three months of trying! Here in this article I am going to share some of the tips which I feel helped me conceive naturally:

a) Timing

I never thought timing could play a role the process of getting pregnant. Actually I would now term it as number one factor necessary for getting pregnant. It just does not matter if everything else is in order- not having intercourse at the right time is a guarantee for not getting pregnant. Women can get pregnant during ovulation only which happens once a month for most women. This is basically a 12-24 hour period. It generally occurs 14 days after the monthly period. It is fairly easy to recognize the symptoms of ovulation. There will be a slight rise in body temperature and bloating in the stomach when you ovulate. Ovulation prediction kits can also be used at this time to predict the correct timing.

b) Bad Habits

Smoking, drug use, over drinking or poor eating habits are major causes that lead to infertility or unpredictable periods. Stopping these habits immediately is the best way to get on the path to pregnancy. It is also essential to engage in some moderate form of exercise for half an hour each day to stay fit and healthy. Please do not over-exercise as it can disturb the body's hormonal balance.

c) Patience

Research had indicated that women who are anxious about getting pregnant conceive less often than women who are patient. The ability to get pregnant has a lot to do with hormones and stress levels. Anxiety can impact both of these adversely.

To summarize in case you are serious about figuring out how to get pregnant fast and easy follow these 3 steps

a)Understand when ovulation occurs

b)Have intercourse just before ovulation

c)Stay as healthy as possible and give up any bad habits.

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