As women, it is important for us to be in touch with our own bodies. The way we feel and the way our body reacts to things and situations actually reveal something about the state of our hormones. Hormonal imbalance is the cause of many women's health problems. Being able to spot the changes in our body, therefore, is of the utmost importance so that we can seek the necessary treatment or medical help.
Hence, these are the top 3 signs that indicate something is wrong with your hormone system:
You're Always Under the Weather
Depression is one of the most common symptoms of a woman's hormone imbalance. If you are always feeling tired and lethargic even after getting the required hours of sleep, or feeling particularly anxious or down for no particular reason, you may be suffering from depression.
Sleep Does Not Come Easy
A sudden onslaught of insomnia is a sure sign that something is wrong with your hormone system. If you have never had problems with sleeping and then all of sudden you are staying awake till the wee hours of the morning, it's time to seek your doctor's advice.
You're Losing Hair
Combing your hair and noticing strands and strands stuck between the teeth of the comb, or clumps that have fallen onto the floor is not a good sign. The two female hormones, i.e. estrogen and progesterone may be out of sync with each other, thereby causing this hair loss condition.
Ignorance is bliss, but it's going to cause you a lot of unnecessary discomfort and anxiety if you do not recognize these top three symptoms of hormone imbalance and find the appropriate help and treatment for the problem.
There are actually many more signs and symptoms that indicate this pervasive health problem in women. And thanks to the efforts of women's health care professionals, these type of information have been compiled and made easily accessible to every discerning woman.
So, in conclusion, these three signs indicating a possible hormone imbalance should be what all women ought to be on the lookout for: depression; sleeping difficulty; and hair loss.