Many women have difficulty getting pregnant. Something which should seem so simple can become challenging for many reasons. To help improve your odds of success I am going to outline some natural treatments.
It is not always necessary to pursue expensive infertility treatments. You may be able to pregnant by simple trying a few natural infertility treatments.
Vitamins & Minerals
Taking prenatal vitamins before you get pregnant can help boost your body's amounts of needed nutrients. Besides these multi-vitamins, there are several single supplements that may help you. Vitamin C can improve sperm count and motility.
It can also help the fertility drug Clomiphene be more effective for women. B6 can help the fertility in women, and B12 can raise sperm counts in men. Zinc can aid in testosterone production and help sperm counts in men. It also helps women utilize their estrogen and progesterone more efficiently.
Folic Acid not only helps prevent birth defects, it helps increase women's fertility. Selenium also helps prevent birth defects and can raise men's sperm counts. If you are anemic, it may be hindering your fertility. Since it is common for women to be anemic, get your blood checked and see if you need an iron supplement.
Herbs have been used for thousands of years as natural remedies. There are herbs that work positively on the reproductive organs as well. Women's herbs include red clover, which is very nourishing to the uterus, it balances the hormones and relaxes the nervous system. Stinging nettles can balance the hormones and regulate ovulation.
Red raspberry leaf is another very nourishing herb that supports the female reproductive organs. It is very good for the uterus and creating hormonal balance. If your period is irregular, lady's mantle can help regulate your cycle and prepare the uterine lining for implantation.
Herbs that are helpful for men include astragalus, saw palmetto, Panax ginseng and tribulus. They all regulate the hormones and promote sperm production.
Simple Medical Problems
Have yourself screened for thyroid problems, blood sugar imbalances, and progesterone levels. Natural progesterone cream can help with maintaining progesterone levels. Blood sugar levels and thyroid problems may require some type of medication.