If you are looking for home remedies that will help you get pregnant you've come to the right place. Sometimes couples need a little extra boost to help conceive. It may even take longer than expected. This tends to upset most couples and ends up driving them apart with thoughts of inadequacy. There are many reasons why getting pregnant can be tough. You don't have to rush off to the doctor if you are worried either. Try a few of these home remedies to help you get pregnant.
Number 1 - If you are using sexual lubricants during sexual intercourse, you may be defeating the purpose of trying to get pregnant. Sometimes these lubricants contain spermicides that actually can keep you from becoming pregnant. A natural alternative is egg whites. They will help reduce the friction and have no pregnancy preventing side effects. Since egg whites are pure protein and so is sperm, they will not harm you.
Number 2 - Women sometimes prefer to use feminine products such as douches to keep clean and fresh. When you use a douche you lower your chances of becoming pregnant by at least thirty percent. Just by simply avoiding this habit while you are trying to get pregnant, you can improve your chances of conceiving.
Number 3 - In case you are worried that your partner's sperm is not reaching the target, you can raise your legs up for twenty minutes after sexual intercourse and improve the chances. This helps keep the semen inside for a longer period of time and can help you become pregnant sooner. While this may seem ridiculous, it is a proven method that should be taken seriously.
Number 4 - This is more than likely one of the easiest remedies that most people do not try. Relax and take it easy. Enjoy your time with your partner. It will feel so much better knowing you made a baby together that did not feel like a clinical process. Stress is not helpful at all when it comes to trying to get pregnant. When women are stressed it tends to interfere with their menstrual cycles. This alone can keep a woman from becoming pregnant. Slow down, enjoy yourselves and do not put pressure on your partner.
Number 5 - Men in particular can take more Zinc. A good way to increase your sex drive and your zinc levels as the same time is to eat oysters. You get a natural level of zinc from them with the added boost of antioxidants and the effects of aphrodisiacs. The amino acids in oysters also help increase a man's sexual hormones. Zinc also helps men produce an abundant amount of sperm. When your partner increases their amount of foods that naturally contain zinc, the chances of becoming pregnant are even better. Foods that contain zinc naturally are lobster, clams, oatmeal, whole wheat products, turkey, salmon, brown rice, spinach, and chicken.
Number 6 - Vitamin supplements for both you and your partner are another great way to increase anti-oxidants and give your bodies that extra boost that can help you remain not only healthy but ready to conceive. Slow down, enjoy yourselves because those full nights of rest will soon be over once have a baby together.