Monday, February 4, 2013

Home Remedies for Pregnancy Complications - Safe Effective and Economical

Pregnancy period is the most exciting period of a woman's life which with excitement also brings some complications, but today there are many home remedies available for these pregnancy complications. These pregnancy problems can be in the form of nausea, stretch marks, fatigue, swelling or undesired pains.

Nausea or morning sickness during pregnancy is the initial symptom of pregnancy. It can prove to be troublesome when out for some work. This pregnancy complication can be cured by taking some medicines prescribed by the doctor. But, when a home remedy is available for curing a problem then why should one go for medicines.

Yes, there are many Home remedies available for overcoming this pregnancy complication. These are briefly mentioned as below.

  • One should have frequent meals and never keep her stomach empty. Try taking fruits, leafy-vegetables or fat-free snacks instead of taking fried and fatty food. It is advisable that a pregnant woman should take food with high fiber content.

  • Drink water frequently as possible.

  • When a pregnant woman is feeling nauseous she can have fresh lime soda and if soda isn't available at that time then she can sniff a fresh lemon peel.

  • Try staying away from strong odors.

    Another pregnancy complication that can be faced by a pregnant woman is stretch marks. During pregnancy, a woman usually gains weight but sometimes they gain excess weight which results in stretch marks. It is advisable to start taking preventive measures against stretch marks as soon as pregnancy is confirmed. Few of the home remedies for facing pregnancy complications are listed below,

  • Application of a moisturizing agent like cocoa butter helps in regaining the elasticity of the skin.

  • Almond oil and lavender oil are considered a good source of Vitamin K and Vitamin E. Massaging with these oils on the affected areas reduces and even prevents stretch marks. Therefore, every expected mother should regularly have an oil massage.

  • Ground coffee beans into powder and mix it with any hand lotion. Rub the mixture on the stretch marks for about 60 seconds and then wipe off using warm water. Do it twice a day and this will surely help in reducing stretch marks.

  • Another home remedy to reduce these unwanted stretch marks is to apply a mixture of turmeric and curd to your stomach and waist before going for a bath. Leave it for fifteen minutes and then wash off.

  • Since an important reason of getting stretch marks is uncontrolled weight gain. Therefore, you should regularly exercise or do yoga because exercises not only tones but also keeps the muscles firm.

  • Another remedy for countering pregnancy risk of stretch marks is application of Vaseline intensive care lotion (which is available in almost all the houses).

  • Another home remedy for this pregnancy complication is to rub apricot scrub on the affected area. It helps in reducing stretch marks easily.
  • As can be seen, pregnancy is a stage where a woman faces various complications relating to her health. However, most of these pregnancy complications can be cured easily by some home remedies.

    1 comment:

    1. I am 24 weeks pregnant and i put on 10 kg more i usually take juice and milk. I just read your pots it is really wonderful. I will surely try your tips. Thanks for the nice Home Remedies for Pregnancy Complications.
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