Resume Work After Pregnancy - An Insight For New Moms

To resume work after pregnancy or not is the question that many new moms have to deal with soon after giving birth. If the answer is yes then what is the right time to go back to work? Many women today have to go back to work soon after delivering to support the family. This article is to help you with the issue of resuming work after pregnancy and various factors related to this issue.

Mothers are entitled to at least six weeks maternity leave following delivery. You can use this time to bond with your baby and to get familiar with the routine after pregnancy. Taking care of a newborn is round-the-clock work and can leave you totally fatigued. Fathers are also entitled to parental leave after the child is born. Talk to your employer about it and make sure that you are clear on issues, like whether you will be paid, whether leave will be deducted from your regular leaves or not, etc.

Think Over

Now let us assume that you are thinking about going back to work. You need to think about the following-

How long will your working hours be? 20 hours per week work schedule before six weeks post partum will be physically very, very draining. Your body has to recuperate after giving birth and this kind of work schedule is unreasonable and harmful for you.

If your job requires physical work, like lifting, climbing, etc, then you might not be up to the task before six weeks after delivery. You will be physically drained out and you will not have any energy for your baby.

Will your boss and co-workers allow you to cut back on work when you have overextended yourself? If they really cannot do without you, then you will be dealing with a very stressful situation.

Can you take rest breaks if needed?

Proper analysis of the above aspects will help you decide on the right time to resume work after pregnancy.

Let us assume that you have decided to resume work after pregnancy. Have you found a good care for your baby? If you have a relative or friend that can take care of your baby, that would be great. If you do not then you need to find a good child care program. You can contact your local social service department to help you find a good and licensed child care program.

In your post pregnancy period, you will also have to deal with other issues, like weight loss after pregnancy, breastfeeding, sex after pregnancy, taking care of your child, etc. It is best to seek out expert help, like your doctor, who can give you very good weight loss tips. You can also read pregnancy books to help you out. Knowing how to deal with issues like, when to resume work after pregnancy, etc eases the stress in post pregnancy life.