The first tip to help you get pregnant is to understand how you body works. Your body is amazing; with observation and attention you can greatly improve you chances of getting pregnant. Monitoring changes throughout your monthly cycle will help you identify when the time is right to conceive.
The next tip is to start to watch what you eat and drink, if you are finding that you are suffering from stress then it would be wise to cut down on caffeine and sugary sodas. Drink more water and eat more fresh vegetables and fruit.
The next tip is to prepare your body nutritionally. Good health is all about balance, eating the right foods with the all the nutrition you need can be challenging. To overcome this you can supplement your diet with vitamins. One very important vitamin is vitamin B9, better known as folic acid.
The next tip relates to sexual intercourse. Sex as we all know is wonderful, however if it becomes mechanical then it can start to be a bit of a drag. This can lead to lack of drive and makes the joy of love making routine and boring. You want to conceive a child through passion and love.
When both partners are passionate and climax at the same time it actually helps deliver more sperm to the egg. This improves your chances of conception. After sex, relax, stay lying down and let good old Mother Nature do her job. If you prop up your hips then you get gravity working on your side.
In conclusion your health is everything and this applies to both you and your partner.
No comments:
Post a Comment