Are you planning to get pregnant at 40 and concerned you may have left it too late?
Many women just like you are facing this challenge and want to know what they can do to make it happen. The good news is women are making this dream come true by taking the path of natural pregnancy methods and treatment.
This is the safest way at this age to conceive, as modern fertility treatments can prove to invasive for many women. And the standard IVF procedures do not always work. In fact you may be surprised to know that the success rate of pregnancy through IVF is not that high. Not everyone can afford these kinds of treatments as they usually run into the tens of thousands.
One issue many women over 35 encounter is an irregular menstrual cycle which can make ovulation almost impossible. This can be down to age and the natural and most effective treatment for this is acupuncture. The Chinese believe the body is made up of energy pathways and points and if they are manipulated blockages can be cleared boosting fertility very quickly. Rich, oxygenated blood, which is essential for nourishing the ovaries and reproductive eggs flows easily and fertilization of the egg highly possible A woman begins to have regular periods again accelerating her chances of getting pregnant.
Some women are reluctant to try acupuncture because they see it as an alternative treatment. Did you know that modern fertility clinics are considering adding acupuncture to their treatment base as they are aware how successful it is in helping women with ovulation problems? So before you discount this ancient and cost-effective method of reversing infertility be assured they are helping women of all ages and infertility issues get pregnant.
Women are born with their reproductive eggs unlike men who can replenish their sperm every 3 months. When you are planning to get pregnant at 40 you may not be aware that your eggs will be the same age as you. This does not always mean that the quality and quantity will prevent you from conceiving as it only takes one egg to make a baby. What you can do is take steps to ensure the quality of your eggs is the best they can be and this may require some changes to your lifestyle.
A healthy diet is essential for a HEALTHY conception and you would be amazed how many nutritionists have watched women become pregnant very quickly once they have stopped eating processed and other non-nutritional foods. A simple blood test is all that is needed to determine if there is a deficiency in a woman's diet. Once corrected health and fertility are usually restored.
It is recommended that when trying to conceive you should add the following vitamins and minerals to enhance fertility and protect the unborn baby from genetic issues.
Folic acid is essential and will not only boost fertility but help prevent spina bifida (a malformation of a baby's spine).
Essential fatty acids, which are found in fish such as salmon and tuna, can help treat PCOS (ovarian cysts) and prevent premature birth.
Royal jelly is a super-food, rich in protein eaten by the Queen bee, which allows her to lay large numbers of eggs daily. It eradicates menstrual problems leaving a woman free to ovulate.
Alkaline foods such as nuts, vegetables, legumes and grains will give you more energy and make you feel a lot younger which is always a bonus. The fruits that are alkaline consist of bananas, peaches, grapes figs and apples. They will correct the pH levels within the vagina (cervical mucus) making it a healthier environment for conception and implantation.
A deficiency in Zinc can cause chromosome changes, as it is an important part of genetic material. This can affect the quality of a woman's eggs and can cause defects. Women wanting to get pregnant at 40 need to be sure they take the correct measure of the mineral zinc.
The right levels taken of Selenium can prevent birth defects and miscarriages.
Vitamins B-complex C and E aid fertility in both men and women. B6 can be taken separately and used to treat a luteal phase defect. The luteal phase is the time from ovulation to menstruation, which ideally should be 1 to 16 days long. If it is shorter than 10 days a woman cannot sustain a new pregnancy and the result is often miscarriage. It is important to know the value of supplements and how they can help heal infertility issues.
Along with a good diet and acupuncture Chinese herbal remedies are often administered. If you are going to purchase the herbs recommended check with your doctor that they could be taken alongside any medication you are taking. It would pay to consult a herbalist as women with certain medical conditions may not be able to use herbs.
The herbs listed below are used frequently to help women trying to get pregnant at 40 do so successfully.
Dong Quai is a blood purifier and aids circulation. It restores a woman's menstrual cycle back to normal and regulates her hormones. It also helps women with endometriosis and menopausal problems.
Chaste Tree Berry (Vitex) is used as a PMS supplement but it is known to promote ovulation. Licorice helps women who have irregular periods and low estrogen levels, which can cause hot flashes, headaches, night sweats and vaginal dryness. Low estrogen level can prevent ovulation.
Evening Primrose Oil improves the quality of a woman's cervical mucus, which has the important role of protecting the sperm and projecting it quickly through the uterus, into the fallopian tubes where it can fertilize the egg and hopefully result in pregnancy.
Siberian Ginseng promotes health and vitally while regulating a woman's reproductive hormones. If the delicate balance of these hormones comes undone it can shut down her entire reproductive system.
Black Cohosh is administered for an inflamed uterus and to help restore menstruation.
Flax Seed Oil is a source of omega-3 fatty acids and can help with infertility, PMS and irregular periods.
Red Raspberry Leaf is a uterine tonic, which when administered helps carry a fetus to term. This is especially good for women who suffer from recurring miscarriages.
Each herb has a specific role in aiding fertility and conception and should be administered only as recommended. These are powerful herbs and used alongside acupuncture and acupressure to restore a woman's fertility so she is able to conceive. They are particularly good for women wanting to get pregnant at 40 as they can help promote fertility and improve the health of the reproductive system in general.
Chinese medicine treats the infertility issue as a whole and is aware the problem can be caused by poor lifestyle choices. The term mind, body and soul is often scoffed at by the western world because it is misunderstood. If a woman is infertile it can be for a number of reasons and not always physical. It is only now that STRESS is being recognized as a cause of infertility and can over time manifest into a physical problem. Natural pregnancy programs today are aware that in treating infertility every aspect of a woman's life needs to be considered. Drugs given by conventional fertility clinics do not cure the problem permanently and in some cases can magnify the original problem.
Put your trust in methods that have been in practice for thousands of years and like many women you could become pregnant at the age of 40 fast and in the best health of your life.
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