Monday, August 19, 2013

4 Tactics to Help You Get Pregnant Fast


In an ongoing effort to get pregnant fast there are a number of tactics you can use to improve your odds of getting pregnant sooner rather than later.

#1 Understanding your cycle:

Your cycle is fairly regular and usually on the 14th day of your cycle your ovaries will release an egg that if fertilized, you will become pregnant. Once the egg is released, this is the opportune time to become pregnant. Getting this time right is of the utmost importance.

#2 Frequency of Sex:

Having sex during this time frame is crucial. There is no such thing as too much sex during the ovulation cycle. Sex once a day for about one week will ensure that you improve your opportunity to get pregnant. Sex three or four times a week will also increase your chances of getting pregnant fast, and this needs very little planning.

In actual fact the more spontaneous and fun it is the better.

#3 Living healthy:

Maintain a healthy weight, eat foods that are free of Trans fats and have a low fat content associated with them. Women's once a day type vitamins are also recommended as a crucial part in staying healthy and getting pregnant fast. Additionally make sure you are taking folic acid.

#4 Planning:

Consider any preconception planning if you or your partner has any health issues. Staying healthy, eating well, an active sex life and knowing your bodies signals, are all factors that will help you to get pregnant.

In conclusion, keep it simple and let nature take its course.

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