DHA prenatal supplements have been proven to be of paramount importance for women during pregnancy. This is due to the fact that DHA is very important for the early development and growth of the fetus. It is also important for the mother, and deficiencies can be damaging.
About 30% of the brain is composed of DHA. This is why the proper formation of the brain during fetal development is due to using a DHA prenatal supplement. But DHA is also found in the foundational material of the eyes, so it is important for that too. As well as many other areas of the body.
Prenatal DHA supplements can also guard against possible pregnancy problems. This includes preventing miscarriage, stillborn and preterm.
A baby draws on its mother's supply of DHA and therefore her DHA levels lower dramatically. If she fails to supply both herself and her child with DHA then it is a very likely that she will have post natal depression.
But it's not just about preventing drawbacks, prenatal DHA supplements bring many benefits too. Your child may have better hand-eye coordination and is more likely to have an IQ of 115 or over if you use a fish oil dietary supplement.
However, not all fish based oils will bring you these benefits. Some are sub-standard and won't be effective as others. They might also not be as safe.
Eating too much fish during pregnancy may result in mercury poisoning. To avoid this condition but to still supply you and your child with DHA, you can take a molecularly distilled supplement.
This process purifies and concentrates the fish oil before it is encapsulated. This makes it safe to consume by removing all kinds of harmful chemicals.
These include mercury, lead, PCBs and arsenic.
That's why the best and safest DHA prenatal supplement is one which has undergone molecular distillation. It will bring you the most benefits to your health.
Other things you need to know are the correct ratio of fatty acids and also the freshness of the fish oil. These will also contribute to a better supplement.
No comments:
Post a Comment